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Natural remedies for tendinitis inflammation

Tendinitis can take time to heal. Natural remedies for the inflammation include rest, ice, compression, physical therapy, and complementary treatments, such as acupuncture. Source: Medical News Today Read More
Maximal running shoes may increase injury risk to some runners

Lower leg pain and injuries have long been a problem for runners, but research at Oregon State University-Cascades has shown maximal running shoes may increase such risks for some runners. […]
What you need to know about shoulder pain — and shoulder surgery

The part of the body we call the shoulder consists of several joints that work with tendons and muscles to allow the arm to move in many directions. We can […]
Following pitch count guidelines may help young baseball players prevent injuries

Young pitchers who exceed pitch count limits are more prone to elbow injuries. Season statistics of players were compared relative to pitch count limits. Source: ScienceDaily Read More
Strong Workout, Stronger Recovery!

The American Heart Association says that running is good for your heart. But for every 100 hours of running, the average runner will sustain at least one injury. But, there […]
2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing

In the case of exercise routines, most individuals are likely to concentrate on muscle teams that they’ll see or really feel working instantly—suppose legs, butt, abs, and arms. Smaller muscle […]
Frozen shoulder: What you need to know

The term “frozen shoulder” is often used incorrectly for arthritis, but these two conditions are unrelated. Source: Medical News Today Read More
Hamstring injuries in baseball may be preventable

Creating a program to prevent hamstring injuries in minor league and major league baseball players might be a possibility say researchers presenting their work today at the American Orthopaedic Society […]
Single image slice may not capture 3-D muscle measurements in rotator cuff tears

Patients with rotator cuff tears experience fatty infiltration increased percentages of most likely caused primarily by muscle atrophy and a single image slice did not capture 3-D muscle measurements, according […]
Does platelet-rich plasma for the knee work?

Athletes such as Tiger Woods and Rafael Nadal are rumored to have undergone a relatively new treatment that involves injections of platelet-rich plasma. Proponents say the therapy offers cutting-edge treatment […]